Friends of Troy Seniors and Oakmont Senior Communities host Oakmont Presents, a series of informative monthly presentations. Programs are held at Troy Community Center on the 4th Thursday each month. Free Continental Breakfast provided. Call 248.526.2608 to register.
The July Program is Successful Solutions for Solving Stress on Thursday, July 25, 9-10 am in Room 302.
Are you stressed? Do family and friends tell you need to take action to alleviate stress? Learn the sources, symptoms, and consequences of stress. Cognitive restructuring, along with tips on care giving will be addressed. Learn the ability to cope with both short and long term stressful situations. Come enjoy the positive effects of laughter as the best medicine. Nancy Piatek is a seasoned speaker with over 25 years in the health care industry.
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Call 248.526.2608 for more information. The Community Center is located at 3179 Livernois, Troy, MI 48083.
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